Your IBS Doesn’t Have to be Permanent

Here’s something Ayurveda understands that modern medicine often overlooks:

Disease is a process—not a life sentence.

In this lesson, we’ll explore how imbalances in the body develop over time before becoming full-blown disease—and how, with the right approach, they can also be reversed.

🌀 The Ayurvedic Path of Disease Development

Ayurveda maps the progression of disease in 6 distinct stages. Most of what we call “disease” is already stage 4 or later—when symptoms are loud and disrupting daily life.

Let’s break it down:

1. Accumulation – A dosha begins to increase in its natural location. You may not notice much yet.

2. Aggravation– The dosha becomes more active and starts to create minor symptoms.

3. Dissemination– It overflows from its origin point and begins to move throughout the body.

4. Localization– The dosha lodges in a weak or vulnerable tissue or organ system.

5. Manifestation– This stage marks the beginning of disease manifestation.

6. Differentiation/Destruction– The condition becomes chronic or degenerative if left untreated.

🌿 Here’s the Good News

If symptoms are showing up, it means your body is asking for help—it’s sending out the signal that something’s off.

And because Ayurveda can detect imbalances before full-blown disease, it gives us an incredible opportunity to intervene, heal, and prevent long-term damage.

Healing is about more than covering up symptoms. It’s about restoring harmony to your body’s inner intelligence.

🔁 Most Disease Is Reversible

With the right tools—diet, herbs, routines, emotional support, and lifestyle adjustments—you can reverse this process and support your body in healing from the inside out.

And your body wants to heal. You just need to remove the obstacles and provide the right support.

📥 Get the Ayurveda for IBS Workbook (download below)

Make sure you’ve downloaded your guide—it includes journaling prompts and space to reflect on what stage of imbalance you might be in.

🔮 What’s Next:

In the next video, we’ll dive into diet and eating practices—and the Ayurvedic rules that make a HUGE difference in how you digest, absorb, and feel after every meal.

Get ready to learn the “how” of eating, not just the “what.”

Thanks much—and see you in the next video!