Ayurveda For Us
— Services —
Healing starts with a conversation. Whether you're looking to address a specific health concern, heal your digestion, or simply get clarity on what to eat, these sessions offer personalized, Ayurvedic support rooted in tradition and modern practicality.
Choose the path that fits your needs best:
Choose the path that fits your needs best:
Foundational Healing Program
If you’re dealing with chronic symptoms like fatigue, inflammation, anxiety, or hormonal imbalance — and you're ready to begin healing from the root — this program is your starting point.
It’s a structured, ~3-month Ayurvedic journey focused on stabilizing your system, uncovering the root of your imbalance, and building a foundation for long-term healing.
Includes five private sessions, personalized protocols, lifestyle recommendations, and email access between sessions for questions or clarification.
Ayurveda for IBS
Healing Program
If IBS has been running your life — this program is built for you.
This is a structured, ~3 month Ayurvedic healing journey focused on digestion, bowel regulation, and restoring your sense of control over your body.
Includes five private sessions, personalized protocols, lifestyle coaching, and email access in between for questions and clarity.
Designed to support you whether you struggle with IBS-C, IBS-D, or mixed symptoms.
Ayurvedic Nutritional Consultation
Just need some clarity on what to eat and how to eat it? This single-session consultation focuses on Ayurvedic food principles tailored to your unique digestion.
You'll get a customized nutrition guide, meal suggestions, and simple lifestyle upgrades to help you feel more balanced, nourished, and energized.
Perfect for anyone looking to dip their toes into Ayurveda or fine-tune their current habits.
Looking for deeper support and
long-term transformation?
The Threefold Path
Purvakarma · Panchakarma · Rasayana
This is my most in-depth offering — a private Ayurvedic coaching container for those ready to walk the full healing path.
Whether you're facing chronic illness, emotional burnout, or deep systemic imbalance, this program guides you through the classical threefold process of Ayurvedic healing:
Purvakarma: Palliative medicine and stabilization — laying the groundwork through food, routine, and foundational practices
Panchakarma: Cleansing and elimination — guided detox protocols tailored to your constitution and current condition
Rasayana: Rejuvenation and rebuilding — restoring vitality, strength, and clarity at all levels of being
This work isn’t about quick fixes or symptom suppression. It’s about understanding the architecture of your imbalance, and committing to deep repair with support, structure, and clarity.
This program is for you if:
✔ You’re ready to prioritize your health at every level
✔ You want to understand your body, not just manage it
✔ You’re open to daily practices, dietary evolution, and emotional integration
✔ You want skilled, rooted guidance in a classical Ayurvedic tradition
This Program may not be a good fit for you if:
✘ You are looking for a quick fix
✘ Medicine means taking a pill or herb
✘ Want someone to do the work for you (I can advise and support)
✘ Aren’t ready to explore the emotional or energetic layers of your healing
Apply below to begin the process
Once I review your application I will reach out to schedule a meeting and we can see if it feels like a good fit. 🙏