Ayurvedic Nutrition Consultation
Heal Your Gut and Reclaim Your Energy —Starting with What’s on Your Plate—
Sick of bloating, discomfort, and diet confusion?
This isn’t another generic food plan. It’s a personalized Ayurvedic consultation designed to get to the root of your digestive issues — and give you clear, practical guidance that actually works for your body.
💬 Sound Familiar?
You’ve been struggling with IBS, GERD, colitis, indigestion, or just constant discomfort…
You’ve tried every diet, supplement, and health hack under the sun...
You're finally completely fed up with the conflicting nutrition advice out there!
You’re not broken. You’re just missing the right framework.
🌿 Ayurveda Sees You Differently
Unlike one-size-fits-all nutrition plans, elimination diets, etc.. Ayurveda understands that every body is unique. Your digestion, your constitution, your energy — all of it plays a role in how food affects you.
In this consultation, we use the lens of Ayurveda to identify the root cause of your digestive challenges — and build a plan that works with your body, not against it.
✨ Imagine This...
You eat without fear of bloating, pain, or regret
You finally know what your body needs — and why
Your meals support your energy, mood, and mental clarity
You feel connected to your body again — grounded, nourished, and in control
Your path back to balance starts here. And it starts with your plate. 🥘
🥣 What Is the Ayurvedic Nutrition Consultation?
This is a live, one-on-one Ayurvedic consultation focused entirely on your digestion, diet, and overall vitality.
We’ll meet over video (or in person if you're local) for a full Ayurvedic intake — exploring your health history, daily habits, constitution (dosha), and symptoms — to uncover the root causes of imbalance.
From there, I’ll craft a personalized nutrition and lifestyle plan that aligns with your body, your life, and your goals.
What You’ll Get:
🧠 Live Ayurvedic consultation (60–75 min) — a real-time assessment of your dosha, digestion, and imbalances
📄 Personalized nutrition plan based on your body type, symptoms, and season
🍽️ Guidance on what to eat, when to eat, and how to eat for maximum absorption and comfort
🔄 Optional upgrade path into a full coaching container if you’re ready to go deeper
You’ll walk away with clarity, direction, and a real sense of what your body needs — no more guessing, no more Googling.
✨ What You’ll Gain from This Session
This is more than “what” to eat.
Through this you’ll finally understand your body — and learning how to support it with clarity, confidence, and care.
Here’s what you can expect:
🧘♂️ Real Relief from Digestive Symptoms
Say goodbye to bloating, gas, unpredictable bowels, and food anxiety. Your plan is designed to soothe your system and restore regularity.
⚡ Consistent Energy + Mental Clarity
When your digestion is strong, everything improves — from your mood to your focus to your resilience. No more afternoon crashes or feeling foggy.
🧭 A Deeper Understanding of Your Body
Learn your dosha, your digestive type, and how to eat in a way that supports balance — not just today, but for seasons to come.
📋 A Plan That’s Actually Doable
No extremes. No meal-prep madness. Just focused recommendations that fit your schedule, taste, and capacity — and evolve as you do.
How It Works: Your Journey to Better Health
Your Ayurvedic Nutrition Consultation is designed to be clear, personalized, and immediately useful — with zero fluff.
Here’s how it goes:
1. Book Your Consultation
Reserve your spot and you’ll get instant access to a private intake form to complete before our session.
2. Fill Out Your Intake Form
The form covers your health history, digestion, eating patterns, lifestyle, and goals. This gives me a detailed view so we can go deep during our time together.
3. Meet for Your Live Session
We’ll connect via Zoom (or in person if you’re local) for a 60-75 min Ayurvedic consultation where I’ll ask targeted questions, assess your constitution and imbalances, and gather the details I need to craft your personalized plan.
4. Receive Your Personalized Protocol
Within 24–48 hours of your session, you’ll receive:
A written nutrition plan tailored to your dosha and digestive state
Practical food and lifestyle recommendations
Clear explanations to help you understand your digestion and next steps
This is your roadmap — built from the ground up for your body, your life, your healing 😉
💰 Investment
The Ayurvedic Nutrition Consultation is $200 — paid once, no hidden fees, no upsells during the session.
This includes:
A 60–75 minute live consultation (video or in person)
A personalized protocol delivered within 24–48 hours
Clear, practical guidance based on your body, digestion, and goals
This session also lays the foundation if you choose to go deeper with Ayurvedic coaching in the future.